Over the last few years, there has been a great concern among the men and women all through the world regarding the vital health hazard, obesity or overweight. This health issue results in a lot of dangerous health issues like coronary heart diseases, cancer, sleep apnoea, etc. Let us see to the topic in detail.
What is obesity?
Being obese is a state of physique where in the body is accumulated by so much of fat and that in turn causes your health in danger. Having too much of these body fats can lead to health hazards like:
- Sleep apnoea
- High blood pressure
- Type 2 diabetes
- Heart diseases
Obesity, its importance:
Because of these risks, it is highly important to lose weight even if you don't feel bad about it at present. It is very hard to change the existing eating habits and exercise habits but we have to take it with utmost care and deal the health issue more seriously because if it became worse it is going to affect the body in a very adverse manner.
BMI or Body Mass Index is the best way to calculate the weight of the body. It will help to let you know what the state of your health is. With the help of BMI, you can very well get to know if you are overweight, underweight or an optimum weight. Body Mass Index is calculated by taking into consideration the weight and height of the body.
Causes of Obesity:
1. Lack of energy balance: A lack of energy balance often becomes the reason for obesity or overweight. Energy balance means that your energy IN equals your energy OUT.
2. An inactive lifestyle: Many of the people are not that physically active especially in today's time. People often lose their ability to work hard due to the sedentary lifestyle. An inactive lifestyle will also result in raising the risk for coronary heart disease, high blood pressure, colon cancer, diabetes, and other health problems.
3. Environment: Our environment today does not support healthy lifestyle habit. In fact it directly or indirectly results in obesity.
4. Genes and family history: The genetically disorder may also affect the amount of fat that you store in the body. As families share food and physical activities, a link exists between the genes as well as the environment.
Best and natural weight loss supplements: Figura capsule is one of the best and safest natural weight loss supplements that give a steadfast relief for all your queries. There are lot of powerful herbs that are used in the manufacture of this natural weight loss supplement and therefore you can rely on this capsule to any extent. It is recommended to take this capsule twice every day after the meals along with plain water in order to get the desired result. It helps in correcting the body metabolism and helps in removing the fat deposits from the body within no time. Undoubtedly, Figura capsule will be the best choice for the fast relief from obesity or underweight.