How To Lose Fat On Tummy

In recent times, apart from malnutrition, there is another major condition which is the culprit for causing life threatening heart diseases. Yes, it is obesity. Thanks to the over production and over consumption of unhealthy food and noxious diet practices, more than half of the adult population in the world is suffering from this. Saddest part is that even young children who are supposed to play and enjoy are falling prey to obesity. Thankfully, there are many options available for weight loss in Dubai.


  • Pitfalls of Obesity
  • Apart from heart diseases, some of the diseases are caused due to obesity are type 2 diabetes, sleep apnea, Osteoarthritis and even certain types of cancer. What is more dangerous than leaving your loved ones or your loved one leaving you because of something which could have entirely prevented? Obesity has been classified more than a condition but as disease in 2013 and also most preventable yet neglected one. If you are anyone near you is unhealthily obese then it is a good idea to consult a doctor about it.


    • Consult a doctor

    Usually a doctor recommends a diet change and a strict regime if the conditions are not serious. This includes a complete ban on oily salt rich greasy food. A good dietician would be able to format a diet schedule for the body to regain its healthy form. Sometimes even Anti obesity drugs might be prescribed by doctors to reduce appetite for food and fat absorption which is responsible for obesity. It is important that a recognised doctor prescribes it otherwise the drugs are said cause various serious side effects. Bing eating, stress eating etc can be a major reason for putting on weight sometimes. Plain yoga or exercise makes the body burn most of the fat.

    Measures to take

    • In some cases the weight is unnaturally over the normal and it is impossible to control it with just diet techniques. This is an extreme condition, when doctors suggest surgeries which will help controlling the body weight. There are different ranges of these weight loss surgeries. One of them is Gastric Band surgery in Dubai.
    • The surgeon places a band around the upper part of your stomach to create a small pouch to hold food. The band limits the amount of food you can eat by making you feel full after eating small amounts of food. After surgery, your doctor can adjust the band to make food pass more slowly or quickly through your stomach.
    • This is a safe way to ensure that the food intake does not cause any problems with weight loss. There are two other methods for weight loss in Dubai. These are Mini Gastric Bypass Surgery and Gastric Bypass Surgery.

    Although the name might suggest that both are same kind of surgery but there are not. Gastric bypass surgery refers to a surgery where in the small intestine is connected to a different part of stomach. The stomach is divided into two parts so that food does not reach to certain parts in the stomach. This tends to make body receive fewer calories from the food break down. On the other hand, Mini Gastric Bypass Surgery is not a very popular procedure but experts say that this is the best one as the enzymes and bile are not trapped in the stomach pouch but lead straight to intestine. The doctor knows the best so if you are in any kind of doubt approach the doctor without hesitation.

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